9 Realistic ways to reduce cortisol levels FAST (stress hormone)

[ad_1] Are you struggling with high cortisol levels and hormonal imbalances? Stress, modern lifestyles, and dietary habits can all contribute to these issues and also exacerbate symptoms of PCOS, hormonal imbalances and even affect fertility. Fortunately, there are realistic, simple and effective strategies you can incorporate into your daily routine to help lower cortisol levels, manage … Read more

Research sheds light on new strategy to treat infertility

New research from Oregon Health & Science University describes the science behind a promising technique to treat infertility by turning a skin cell into an egg that is capable of producing viable embryos. Researchers at OHSU documented in vitro gametogenesis, or IVG, in a mouse model through the preliminary steps of a technique that relies … Read more

Nutritionist PCOS Meal Plans (Free PDFs) + Foods to Eat/Avoid

[ad_1] Key Takeaways PCOS can be managed with a diet that reduces inflammation and improves blood sugar regulation. A good PCOS nutrition plan is high-fat, low-carb, and protein-adequate. It emphasizes the importance of non-starchy vegetables and gut-health-supporting foods. Gluten, dairy, sugar, “vegetable oils”, and processed foods are avoided. When it comes to managing PCOS with … Read more

Supplements to Improve Insulin Resistance in PCOS

[ad_1] Here’s how to improve insulin resistance in PCOS. Polycystic Ovary Syndrome (PCOS) is a common endocrine disorder characterized by hormonal imbalances, irregular menstrual cycles, and the development of small “cysts” or follicles on the ovaries. One significant aspect of PCOS that is not  part of the diagnostic criteria is insulin resistance. Insulin resistance is … Read more

Toward understanding sperm quality | ScienceDaily

A novel screening system developed at Kyoto University enables researchers to investigate sperm cell development and health at the molecular level. The new approach, published in Cell Genomics, promises breakthroughs in male contraception and infertility treatments. The study, led by Professor Jun Suzuki of the Institute for Integrated Cell-Material Sciences (iCeMS), addresses a critical gap … Read more

Alabama’s IVF ruling still making waves

The host Julie Rovner KFF Health News @jrovner Julie Rovner is chief Washington correspondent and host of KFF Health News’ weekly health policy news podcast, “What the Health?” A noted expert on health policy issues, Julie is the author of the critically praised reference book “Health Care Politics and Policy A to Z,” now in … Read more

Endocrine Society urges Congress to support legislation protecting access to IVF

The Endocrine Society is calling for members of Congress to support federal legislation protecting access to in vitro fertilization (IVF). The Access to Family Building Act (S.3612/H.R.7056), proposed by Sens. Tammy Duckworth (D-IL), Patty Murray (D-WA), and Rep. Susan Wild (D-PA), would ensure people can access safe, effective IVF and other assisted reproductive technologies to … Read more